BUILD STRENGTH THAT SUPPORTS YOUR LIFE!
ABOUT RESET FITNESS
WHY?
"Reset Fitness was born from personal experience. A few years ago I injured my back and went through the frustration of trying to recover, rebuild, and figure out what my body actually needed. I know what it feels like to be in pain and not know where to turn. I know how hard it is to bounce back when nothing seems to be working. And I know how much difference the right coaching makes when you're trying to get your body back on track.
That experience is the reason Reset Fitness exists in Dubbo.
When I looked at what was available in this region for people aged 30 to 60, people dealing with pain, going through menopause, recovering from injury, or simply wanting to train in a space that actually understood their body I saw a gap. A big one. There was nowhere in Dubbo that felt genuinely safe, welcoming, and built around the people who needed it most. So I built it.
At Reset Fitness, we do things differently. Every program is built around you, your body, your history, your goals. We take the time to actually understand what's going on before we put a barbell in your hands. We stay up to date with the latest research so that what we're doing is evidence-based, not guesswork. And we bring qualifications that most gyms simply don't have including specialized certifications in training through menopause, training during pregnancy, and injury prevention and rehabilitation.
We believe that a lot of people in Dubbo are living with pain they've been told to just manage. We don't accept that. Pain is not something you have to live with and in most cases, the right training is the most powerful tool you have to change it.
If you're between 30 and 60 and have never found a gym that felt like it was built for someone like you. Reset Fitness is here. You deserve to feel strong, move without pain, and train in a space where you are genuinely respected. That's not just what we offer. It's why we exist."
WHATS YOUR FOCUS?
Selecting a training focus helps guide our first conversation and ensures your program starts in the right place. Whether your priority is mobility, injury prevention, strength, or moving pain-free, this information allows me to prepare ahead of time and pick the right direction for you to plan your body, your goals, and your current needs from day one.
Your focus isn’t fixed — it’s simply a starting point, and we can adjust or evolve it at any time as your body, confidence, and goals change.
Testimonials
"Zac has been instrumental in assisting me in recovering from a knee injury, he safely adjusted to my ability but also pushed me to achieve my goals".
Malia
January 31, 2026
"Zac has helped me with Stability and Pain management issues , I leave each session feeling a bit smarter from his explanations. Highly HIGHLY recommend".
Matt
February 1, 2026
"Zac goes above and beyond to make sure he gets the best from me, I see myself getting stronger and healthier week to week".
Angela
December 10, 2025
CONTACT US
Reach out to us today for a plan towards your specifc goals!
